3/20/2023 0 Comments Finetune pilates torontoPush yourself with this high-intensity workout. Get ready to sweat! HIIT alternates short periods of intense anaerobic exercise with recovery periods. 20, 2023 at 8:30am-9:15am at GC Fitness Studio - CANCELLED due to holiday/ building closure.įrom group fitness workouts like HIIT to dance and movement-based ones like Cardio Dance Party and Yoga, these workouts are easy to fit an active lifestyle into your busy schedule.Ī low-impact, high-intensity workout that features a combination of elements of ballet, yoga, and Pilates for a full-body sculpting workout.īe more calm, confident and centered with a class that supports core strength, flexibility and mind-body connection.Ī dynamic dance fitness workout that combines elements of dance and to give you an energizing cardio workout that feels like a fitness party and celebration! 19, 2023 at 10:15am-11am at GC Fitness Studio - CANCELLED 27, 2023 at 7:15pm-8:15pm at AC WLZ - Rescheduled/make-up class from Wed. 22, 2023 at 7:15pm-8:15pm at AC WLZ - CANCELLED due to reading week break 20, 2023 at 7:15pm-8:15pm at AC WLZ - CANCELLED due to holiday/ building closure 20, 2023 at 7:30am-8:30am at AC Field House Periphery - CANCELLED due to holiday/ building closure 17, 2023 at 7:30am-8:30am at AC Field House Periphery - CANCELLED due to Track & Field Sporting Event 20, 2023 at 6:10pm-6:55pm at AC Field House - CANCELLED due to holiday/ building closure 17, 2023 at 4:15pm-5pm at AC Field House - ROOM/TIME CHANGE FOR 5PM-5:45PM IN AC DANCE STUDIO 3, 2023 at 4:15pm-5pm at AC Field House - CANCELLED 21, 2023 at 5:30pm-6:30pm and 6:45pm-7:45pm at GC Fitness Studio - CANCELLED due to reading week break 20, 2023 at 5:30pm-6:30pm and 6:45pm-7:45pm at GC Fitness Studio - CANCELLED due to holiday/ building closure 20, 2023 at 7:45am-8:30am and 5:10pm-5:55pm at AC Field House - CANCELLED due to holiday/ building closure 17, 2023 at 3:15pm-4pm at AC Field House - CANCELLED due to Track & Field Sporting Event 20, 2023 at 8:30am-9:15am GC FS - CANCELLED due to holiday/ building closure *Recurring (auto-refill) packages are available in 4-class and 12-class memberships Read membership terms.ġ2 hour advanced registration required (may be booked up to 30 days in advance).Any upcoming adjustments to the group fitness schedule will be listed below by program: We believe in value and consistency with this practice and recommend at least 1 class weekly to reap the noticeable rewards of happiness, strength, mobility, resiliency, and ease as you move through the world. These cozy classes are 50 minutes in length, fostering motivation and inquiry as you explore your relationship with your body. With a class maximum of 5 people, you will be seen and cared for on an individual level, while benefiting from the energy of moving in community. Unison classes are an intimate, semi-private reformer experience offered exclusively in-person at our Parkdale studio. Please review and respect our guidelines for sharing space. Our approach to sharing Pilates serves as a powerful conduit for thoughtful connection, building and fostering relationships, mind-body integration, structural strength and resiliency, and general freedom in how you move through the world.ġ2 Sessions ($960, $80/Session) Read TermsĢ4 hour advanced registration required (may be booked up to 30 days in advance). We know bodies, and because we work so intimately and consistently with our clients to have them feeling their Finest, we feel confident in being able to support your body and your Pilates practice, wherever that may be. Our signature service, Solos are 1:1 appointments, 50 minutes in length, currently available virtually via Zoom and in-person at our Parkdale studio.
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